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Group taking part in mental health training

Anyone can help.
Everyone should know how.

Mental health training that builds safer, healthier and more capable individuals, workplaces and communities across Australia. From accredited Mental Health First Aid training to Mental Health Awareness Workshops, Lunch & Learns, Psychosocial Legislation Workshops, self-awareness and emotional wellbeing programs—including Conscious Living—and tailored training designed around your unique needs.

Mental Health Training To Suit Your Requirements

Tailored programs for individuals, teams, workplaces and communities

Gain Confidence in Supporting Those Around You

Practical skills for safer and healthier workplaces and communities

Online or Face-to-Face Australia Wide

Flexible delivery options to suit your needs

What We Offer

Training Built Around You

Mental Health First Aid training

Mental Health First Aid

Accredited Mental Health First Aid training for individuals, workplaces, communities and organisations.

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Group conversation during a psychological safety workshop

Psychological Safety Workshops

Practical workshops that support safer, healthier and more capable workplaces.

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Workplace compliance

Keeping Compliant

Understand psychosocial hazards, workplace responsibilities and current psychosocial legislation.

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Custom training program

Custom Programs

Tailored training designed around your people, culture, requirements and unique business needs.

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Why It Matters

Mental Health Training is an Investment.

1 in 5

Australians experience a common mental illness each year.

Source: Australian Institute of Health and Welfare
$2.30

Return for every $1 invested in workplace mental health.

Source: PricewaterhouseCoopers Australia
7M+

People trained in MHFA worldwide.

Source: Mental Health First Aid Australia

Mental health affects every workplace, every team and every family. The good news? With the right training, anyone can make a difference.

Our courses are built on evidence, delivered by expert instructors, and designed to create real, lasting change — not just another certificate.

Who It's For

Training for Everyone

No prior experience or qualifications required.

What Participants Say

Real Feedback, Real Impact

What a fantastic facilitator. She was able to present challenging topics in a respectful, thoughtful manner and also provide moments of levity and fun. I feel I have enough understanding to enact all I have learnt.

One of the best presenters I've had in any course — and I've been to a lot. She kept everyone very well engaged, listened to everyone's life experiences yet still covered everything promised.

Rebecca was amazing and engaging. She navigated first-hand experiences with empathy, kept the whole group on topic and delivered the material knowledgeably and easily.

Ready to build a mentally healthier community?

Explore upcoming public sessions or get in touch to discuss training for your organisation.